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om mandala in turquoise.jpeg
om mandala in turquoise.jpeg
...bringing yogic philosophy into p​ractice. 

Hatha Yoga, infused with devotion, made practical for all bodies, in Floyd, Virginia. In addition to Hatha, you can also find me teaching gentle yoga, vinyasa flow, chair/therapeutic, and children's yoga.

 

Certified in Thai Massage, I share a blend of deep tissue massage, acupressure, and  relaxation with delicious yoga-like stretching techniques.

 

I also lead transformative practices like chanting, meditation, and Yoga Nidra.

Nurture yourself with
Thai Massage or Yoga.

You are worth it.

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Interested in a yoga barn and events space?   

So am I. Help me make it happen. Looking for a space big enough for concerts of 100+, and regular yoga and community wellness classes. 

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For class info, kirtan events, and more, join the sangha! 

I look forward to sharing with you soon!

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