...bringing yogic philosophy into practice.
Hatha Yoga, infused with devotion, made practical for all bodies, in Floyd, Virginia. In addition to Hatha, you can also find me teaching gentle yoga, vinyasa flow, chair/therapeutic, and children's yoga.
Certified in Thai Massage, I share a blend of deep tissue massage, acupressure, and relaxation with delicious yoga-like stretching techniques.
I also lead transformative practices like chanting, meditation, and Yoga Nidra.